Estrogen Blockers are one of the most trending products nowadays. A lot of people are turning to these products with expectations of improving their muscle mass, strength, virility, and libido.
It is true that higher levels of estrogen can lead to fat gain, depression, anxiety and low self-esteem in men. However, one must look at the bigger picture and not think in simple black and white terms.
In this article, we will look into the topic of estrogen blockers, their pros, cons and what you should consider if you do decide to use them.
What Is Estrogen?
Estrogen is a hormone which is usually found in larger quantities among females. It is responsible for various bodily functions.
Estrogen plays a vital role in the following body functions:
- Augmentation of enzymes responsible for storing glycogen.
- Elevating levels of growth hormone and IGF – 1 (insulin-like growth factor 1)
- Development of female secondary sexual characteristics.
- In males, it helps in the development of sperms and maintenance of optimal libido levels.
- Regulation of menstrual cycle in women.
- Building and repairing of bones.
Estrogen in higher quantities can surely be detrimental to men however some amounts of estrogen are required for overall well-being.
How Do Estrogen Blockers Work?
Estrogen blockers are compounds that reduce the production or effects of estrogen in the body. There are two types of estrogen blockers – natural and synthetic.
A huge portion of estrogen is created from testosterone in men. This is achieved by an enzyme called aromatase. Several estrogen blockers make this enzyme ineffective while others work by denying estrogen entry into the cell receptors.
As a result of this mechanism, estrogen is not converted from testosterone in the body and this elevates testosterone levels.
Types Of Estrogen Blockers
There are natural and synthetic estrogen blockers. Synthetic ones are effective however they come with dangerous side effects.
Natural Estrogen Blockers: Substances such as wild nettle root, chrysin, and maca. These are usually herbs and extracts derived from roots or leaves of the plant.
Synthetic Estrogen Blockers: These require medical prescriptions and need to be administered under a doctor’s supervision. Some of them include tamoxifen, anastrozole, letrozole and raloxifene.
Side Effects Of Estrogen Blockers
Estrogen blockers come with their own share of side effects. Some of the side effects can be very dangerous and long-term use is not recommended.
Side effects of using synthetic versions include:
- Muscle pain.
- Joint pain
- More fatigue
- Reduced quality of sleep.
- Blurry vision
- Development of osteoporosis
- Increased cholesterol levels.
Estrogen blockers should always be used under medical supervision. These can have debilitating side effects and require careful usage.
Estrogen Blockers And Muscle Building
Increased testosterone levels do help in building muscle. If we do manage to prevent the conversion of testosterone to estrogen we might think that it would be conducive to our muscle building goals.
However, nothing could be further from the truth.
So far there have been no scientific studies showing any evidence of estrogen blockers being good for athletic goals. There is no well-documented research showing their effectiveness when it comes to building muscle or losing fat.
On the contrary, they could potentially be detrimental to your muscle building goals. This is because they are damaging your joints and this could lead to more injuries while working out.
Additionally, they’re known to increase fatigue. This can interfere with your ability to recover well from workouts.
If you do decide to take estrogen blockers make sure you do it after careful evaluation of the pros and cons. As discussed above, estrogen blockers will not necessarily be beneficial for your body composition or fitness goals.
There are natural supplements one can consider using if increasing testosterone is the goal. Some supplements do work well for improving testosterone levels.
A testosterone booster with effective natural ingredients is one of the safest ways of improving testosterone levels. Also, it doesn’t have any side effects associated with synthetic drugs.
So stay fit, healthy and keep those testosterone levels buzzing!